Brain Power with Dr. Eko
Brain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children.
Episodes
36 episodes since 2023
EP. 36 | Tips for Boosting Family Health and Happiness, with Dr. Tolulope Olabintan
Looking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of healt...
September 16, 2024
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Season 1
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Episode 36
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17:08
EP. 35 | Transforming Family Sleep: Dr. Funke Afolabi-Brown's New Book
Ever wondered how a good night's sleep can transform your family's life? Join us for an enlightening episode featuring Dr. Funke Afolabi-Brown, a board-certified sleep physician who specializes in sleep for children and their parents. Dr. Funke...
September 10, 2024
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Season 1
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Episode 35
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16:07
EP. 34 | Understanding ADHD and Autism Comorbidities in Children, with Dr. Marie Dona
Unlock a deeper understanding of ADHD and autism comorbidities in children and teens with insights from our special guest, Dr. Marie Dona. In this episode of Brain Power, Dr. Dona sh...
August 26, 2024
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Season 1
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Episode 34
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20:41
EP. 33 | Boosting Family Health Through Simple Activities, with Dr. Sara Ionescu
What if you could turn everyday moments into opportunities for your family's well-being? Join us as Dr. Sara Ionescu, a dedicated family medicine physician and mom of five, reveals her stra...
August 05, 2024
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Season 1
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Episode 33
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16:29
EP. 32 | The Impact of Parental Love on Child Development, with Dr. Ebere Azumah
Curious about how loving your child can shape their entire future? Join us for a heartwarming conversation with Dr. Ebere Azumah, CEO of Love Your Menses and an esteemed OBGYN. Dr. Azumah shares invaluable insights on understanding our children...
July 29, 2024
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Season 1
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Episode 32
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27:21
EP. 31 | The Connection Between The Airway and ADD/ADHD, with Dr. Ruan.
Unlock the secrets behind your child's hyperactivity or inattention as we welcome Dr. Ruan, CEO of the Texas Center for Lifestyle ...
July 22, 2024
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Season 1
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Episode 31
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31:23
EP. 30 | The Cost of Late Intervention
Could you be missing crucial developmental milestones for your child simply because intervention came too late? Join us in today's heartfelt episode where we share an emotionally charged story of a mother's six-year struggle to get her child ev...
July 08, 2024
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Season 1
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Episode 30
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10:10
EP. 29 | Discover Glow Pediatrics: Our Mission and Services.
Can early intervention in ADHD and autism truly revolutionize a child's development? In this episode, I passionately discuss the critical importance of timely evaluations and the comprehensive process my practice implements to support families....
July 01, 2024
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Season 1
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Episode 29
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13:57
EP. 28 | Screen Time and ADHD in Children: Balancing Technology and Health.
Are screens turning our kids’ lives upside down? Join me for an eye-opening conversation that explores the hard-hitting realities of screen time and its impact on ADHD symptoms in children. You'll discover why instant digital rewards can worsen...
June 24, 2024
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Season 1
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Episode 28
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8:16
EP. 27 | Mastering Your Mind: Parenting and Emotional Challenges with Dr. Samara Potter.
Can changing a single word in your vocabulary transform your stress levels and parenting experience? Join us as we welcome Dr. Samara Potter, a pediatric oncologist and certified life coach, to discuss the profound impact of negative self-talk ...
June 17, 2024
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Season 1
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Episode 27
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23:22
EP. 26 | Empowering Foster Youth Through Entrepreneurship with Erica Myers
Ever wondered how resilience born from hardship can be transformed into entrepreneurial success? Erica Myers, the dynamic founder of Fosterpreneur, joins us to share her inspiring mission of guiding ...
June 10, 2024
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Season 1
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Episode 26
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21:57
EP. 25 | The Power of Plant-Based Nutrition: A Journey to Health and Balance with Dr. Amanda Adkins
Discover the transformative power of a plant-based lifestyle with Dr. Amanda Adkins, a double board-certified lifestyle and internal medicine doctor whose personal health journey will leave you inspired...
June 03, 2024
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Season 1
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Episode 25
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23:10
EP. 24 | Navigating Learning Disabilities: Strategies for Supporting Children and Their Families.
Navigating the educational landscape for children with learning disabilities can be a labyrinth of confusion and frustration for parents and educators alike. That's where the expertise of educational therapist
May 27, 2024
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Season 1
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Episode 24
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27:48
EP. 23 | Empowering Children with Essential Life Skills with Katie Kimball.
Discover the essential life skills that can transform your child's future as we sit down with Katie Kimball, the visionary behind Kids Cook Real Food. Katie, a beacon of inspiration for parents, unfol...
May 20, 2024
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Season 1
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Episode 23
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26:31
EP. 22 | Dispelling the Intelligence Myth about Children with Autism and ADHD
When a mother's intuition sparked a quest for answers, it led to the discovery of early signs of autism in her young child. Our latest episode features an intimate discussion with this devoted mom who walked the path from uncertainty to advocac...
May 13, 2024
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Season 1
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Episode 22
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9:49
EP. 21 | Pediatric Autoimmune Neuropsychiatric Disorders: A Holistic Approach with Dr. Adame
Unlock the mysteries of Pediatric Autoimmune Neuropsychiatric Disorders as we host the remarkable Dr. Adame, a pediatrician who advocates for a "Veggies Over Pills" approach to health. Our enlightening conversation traverses the challenging lan...
May 06, 2024
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Season 1
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Episode 21
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30:24
Ep. 20 | Pediatric Headaches and Neurological Health: Strategies and Diets with Dr. Fernandes
Unlock the secrets to safeguarding your child's neurological health with the brilliant Dr. Fernandes, a pediatric neurologist who brings the latest insights on the concerning rise in pediatric headaches since the dawn of the pandemic. It's more...
April 29, 2024
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Season 1
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Episode 20
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18:09
Ep. 19 | Crafting a Calmer Heart: Emotional Regulation for Harmonious Family Dynamics with Emma O'Brien
Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous ...
April 22, 2024
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Season 1
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Episode 19
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20:10
Ep. 18 | Discovering the Three Pillars for Better Sleep with Dr. Bhopal
Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-bei...
April 15, 2024
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Season 1
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Episode 18
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26:53
Ep. 17 | The Crucial Bond Between Oral Health and Brain Health in Children with Autism and ADHD
This episode is an intimate exploration of why keeping those pearly whites healthy matters more than you might think, especially for our little ones. Dr. Valerie Mukanga from Healing Wings Dental joins us to shed light on pediatric oral care, f...
April 08, 2024
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Season 1
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Episode 17
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20:59
Ep. 16 | Embracing Your Child's Autism/ADHD Diagnosis: A Journey to Acceptance
When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. Hokehe Eko, a pediatrician dedicated to nurt...
April 01, 2024
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Season 1
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Episode 16
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6:59
Ep. 15 | Harnessing Brain Health for Professional Success: Strategies for Joy and Vitality with Dr. Mary Rensel
Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her profound expertise, shares neuroscience-back...
March 25, 2024
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Season 1
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Episode 15
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23:04
Ep. 14 | Transforming Your Life: Small Steps, Big Impact. Sustainable Healthy Habits with Dr. Vlad
Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. Vlad's third practice anniversary; we're gai...
March 18, 2024
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Season 1
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Episode 14
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33:04
Ep. 13 | Choosing the Right Pediatrician: A Parent's Essential Guide
Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weigh...
March 11, 2024
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Season 1
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Episode 13
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26:35
Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking
Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a can...
March 04, 2024
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Season 1
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Episode 12
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23:51